Saltbush Spaghetti: A Simple Aussie Pasta with Native Flavour

Native Australian ingredients are making waves in kitchens across the globe, and Saltbush (Atriplex nummularia) is one of the most versatile and flavourful choices. Known for its naturally salty, slightly earthy taste, Saltbush brings an authentic taste of the Outback straight to your plate. Today, we’re showing you how to make Saltbush Spaghetti – a quick, simple dish that celebrates the earthy, savoury flavour of dried Saltbush.

Why Saltbush Works with Spaghetti

Saltbush is an Australian native seasoning that adds a gentle, natural saltiness and depth to dishes. It pairs beautifully with pasta, vegetables, and meats, enhancing flavour without overpowering it.

A few reasons to choose Saltbush:

Subtle, earthy flavour: Perfect for pasta, giving it a rich, satisfying taste.

Nutritional boost: Packed with minerals like potassium, calcium, and magnesium.

Sustainable & local: Grown in Australia’s arid regions, supporting local producers.

Whether you’re after a quick weeknight meal or a simple gourmet twist, Saltbush Spaghetti is an easy way to enjoy authentic Australian flavours.

Saltbush Spaghetti Recipe

This recipe is quick, requires minimal ingredients, and lets Saltbush shine.

The goods:

1 tbsp Terrablendz Dried Saltbush (Atriplex nummularia)

200g spaghetti

2 tbsp olive oil

1 garlic clove, minced

1/2 cup grated parmesan cheese (optional)

Salt and pepper, to taste

Fresh parsley, for garnish (optional)

The Process:

Infuse the water: Bring 2 litres of water to a boil. Add 1 tbsp dried Saltbush and let it steep for 1–2 minutes.

Cook the spaghetti: Add spaghetti to the Saltbush water and cook according to package directions (8–10 minutes) until al dente.

Prepare the base: Heat olive oil in a pan over medium heat. Sauté garlic until golden, about 1 minute.

Combine & season: Drain the spaghetti, reserving 1/4 cup of Saltbush water. Toss spaghetti in the pan with garlic, adding a splash of reserved water. Season with salt and pepper to taste.

Serve: Top with parmesan and fresh parsley if desired.

Quick, simple, and packed with authentic Australian flavour!

The Unique Flavour of Saltbush

Saltbush gives pasta a subtly briny, earthy taste that’s hard to replicate with other seasonings. Growing naturally in Australia’s arid regions, it’s a truly native ingredient with a flavour that’s unmistakably Australian. Using Saltbush in your cooking is a delicious way to showcase local native ingredients, whether in pasta, roasted vegetables, or grilled meats.

Nutritional Benefits

Dried Saltbush is:

Mineral-rich: Contains potassium, calcium, and magnesium.

Low in calories: Adds flavour without adding fat or sugar.

Nutrient-dense: Naturally fortified from Australian soils.

Adding Saltbush to your spaghetti not only enhances taste but also supports a healthy diet.

Tips for Perfect Saltbush Spaghetti

Use quality ingredients: Fresh garlic, good olive oil, and premium pasta make a big difference.

Steep the Saltbush: Infusing the water gives maximum flavour.

Garnish creatively: Fresh herbs or parmesan complement Saltbush perfectly.

Go easy on extra salt: Saltbush is naturally salty, so taste as you go.

Bringing Australia to Your Plate

Saltbush Spaghetti isn’t just a meal – it’s an experience of Australian native flavours. Simple, nutritious, and uniquely Australian, this dish lets dried Saltbush take centre stage.

Next time you’re after an easy, tasty pasta with an Aussie twist, try Saltbush Spaghetti – a true taste of the Outback.