Tropical Myrtle Smoothie: A Native Australian Food Recipe

Indulge in a tropical escape with our enticing Tropical Myrtle Smoothie, a balanced blend of vibrant flavors and nourishing ingredients. Crafted with care, this invigorating blend combines the luscious sweetness of frozen mango chunks and pineapple and the subtle richness of banana. Infused with the refreshing essence of coconut water, this smoothie offers a hydrating and revitalizing experience. For an extra touch of sweetness, a hint of honey can be added according to personal preference. What sets this smoothie apart is the addition of Terrablendz dried Aniseed Myrtle and Lemon Myrtle leaves. They impart distinctive citrusy notes and delicate liquorice undertones.

Blended to perfection, this tropical delight promises a velvety smooth texture that will tantalize your taste buds with every sip. Serve it up in your Favourite glass, garnished with a sprig of Native River Mint. Whether enjoyed as a refreshing breakfast option or a midday pick-me-up, our Tropical Myrtle Smoothie is sure to transport you to paradise with its irresistible combination of flavours and invigorating properties!

Ingredients

Gather the following ingredients (1 Serve):

• 1 Cup frozen mango chunks.
• 1/2 Cup frozen pineapple chunks.
• 1/2 Banana.
• 1/2 Cup coconut water.
• 1/2 Tbsp honey (Optional, depending on sweetness preference).
• 1 Tsp Terrablendz Dried Aniseed Myrtle.
• 1 Tsp Terrablendz Dried Lemon Myrtle.
• Handful of ice cubes.

Method

• Combine Ingredients: In a blender, add the frozen mango chunks, frozen pineapple chunks, banana, coconut water, honey (if using), ice cubes, Terrablendz Dried Aniseed Myrtle leaves, and Dried Lemon Myrtle leaves.
• Blend Until Smooth: Blend the ingredients on high speed until you achieve a smooth and creamy consistency. If the smoothie is too thick, you can add more coconut water until you reach your desired consistency.
• Taste and Adjust: Taste the smoothie and adjust the sweetness by adding more honey if needed. You can also adjust the thickness by adding additional ice cubes or frozen fruit if desired.
• Serve: Pour the Tropical Myrtle Smoothie into glasses and garnish with a sprig of native river mint for an extra burst of flavour.
• Enjoy: Sip and enjoy this refreshing Tropical Myrtle Smoothie with the combined citrusy notes of Lemon Myrtle and the liquorice-like undertones of Aniseed Myrtle.

Feel free to customize the recipe by adding other tropical fruits like passion fruit for an exotic twist! or add some native Australian fruits such as native raspberries to give it a great look and Australian taste!

Tropical Myrtle Smoothie: Tropics to Rainforest in a Glass

The Tropical Myrtle Smoothie stands as an exceptional option for those seeking not just refreshment, but a flavour in each sip. Its blend of frozen mango, pineapple, banana, and coconut water creates a tropical blend of flavours that dance on the taste buds. Offering a balanced blend of sweetness and tanginess. This combination not only tantalizes the senses but also provides a natural source of hydration and energy. Therefore, making it a perfect choice for reinvigorating oneself on a hot day or after a strenuous workout.

Yet, what truly sets this smoothie apart is the infusion of finely cut dried Aniseed Myrtle and Lemon Myrtle leaves. These native Australian additions lend a unique twist to the flavour profile. Imparting a refreshing citrusy zest and subtle undertones of liquorice that provide a unique drinking experience. With each sip, one can envision themselves lounging on a tropical beach, surrounded by the lush aroma of exotic fruits and fragrant rainforest herbs. Whether enjoyed as a morning indulgence, a midday pick-me-up, or a post-dinner treat, the Tropical Myrtle Smoothie promises to transport the drinker to a paradise of flavour and refreshment, leaving them feeling invigorated and satisfied. Embrace the essence of summer in a glass! This smoothie embodies the epitome of tropical bliss and is sure to become a beloved addition to any beverage repertoire.

Customise!

Smoothies are highly customizable, allowing individuals to tailor their recipes to suit their taste preferences and specific dietary needs. Whether one prefers a sweet and fruity blend or a savoury and vegetable-packed concoction. The versatility of smoothies makes them suitable for a wide range of palates and dietary preferences. Additionally, smoothies can serve as a convenient meal or snack option, especially for those with busy lifestyles or on-the-go schedules.

By providing a quick and portable source of nourishment, smoothies offer a practical solution for fuelling the body with essential nutrients while juggling various daily commitments. Incorporating smoothies into one's diet can also help to increase overall fruit and vegetable intake. Thereby supporting overall health and well-being. Whether enjoyed as a refreshing breakfast option, a post-workout refuel, or a mid-afternoon pick-me-up, the adaptability and nutritional benefits of smoothies make them a valuable addition to any healthy eating plan. Overall, smoothies represent an accessible and enjoyable way to support a balanced and nutritious diet. Thus, contributing to long-term health and vitality.

Tropical Myrtle Smoothie: Nutritional Wonder

Dried Aniseed Myrtle

Aniseed Myrtle stands out for its impressive nutritional composition, making it a prime choice for those mindful of their health. Bursting with essential nutrients, it contributes significantly to dietary requirements. Noteworthy for its abundance of vitamins, particularly vitamin C, essential for bolstering the immune system and maintaining skin health. Furthermore, Aniseed Myrtle contains essential minerals like iron and calcium, pivotal for supporting vital bodily functions such as blood circulation and bone strength. Its antioxidant properties add another layer of value, as these compounds aid in combating oxidative stress within the body. Incorporating Aniseed Myrtle into one's diet not only enhances flavour but also amplifies the nutritional content of meals.

By introducing this herb into culinary endeavours, individuals can enjoy a more balanced and diverse array of nutrients, aligning with their overall health goals. Its inclusion in cooking and beverages promotes a holistic approach to nutrition, fostering well-being through wholesome eating and drinking practices. Aniseed Myrtle thus emerges as a versatile ingredient that not only enhances the taste of dishes but also promotes their nutritional profile, catering to the needs of health-conscious individuals seeking to optimize their dietary intake.

Dried Lemon Myrtle

Lemon Myrtle offers a compelling nutritional profile, making it a popular choice not only in culinary endeavours but also in beverages for health-conscious individuals. Packed with essential nutrients, it serves as a valuable addition to drinks, providing a refreshing and nutritious option. Notably rich in vitamin C, Lemon Myrtle contributes to immune support and skin health, making it a beneficial ingredient for beverages aimed at boosting overall well-being. Additionally, its mineral content, including calcium and iron, supports various physiological functions, making Lemon Myrtle-infused beverages a wholesome choice for hydration. Furthermore, the herb's antioxidant properties add another layer of nutritional value, aiding in combating oxidative stress in the body, which is particularly beneficial in beverage form for detoxification and overall health maintenance.

Incorporating Lemon Myrtle into beverages not only enhances flavour but also amplifies the nutritional content, offering a refreshing and health-promoting option for individuals. By including this herb in drinks, individuals can enjoy a more diverse array of nutrients. Aligning with their broader health goals. Lemon Myrtle thus emerges as a versatile ingredient that not only adds zest to beverages but also elevates their nutritional composition, catering to the needs of health-conscious individuals seeking refreshing and nourishing drink options.

Tropical Myrtle Smoothie: A Refreshing Escape

The Tropical Myrtle Smoothie offers a tantalizing blend of flavours and invigorating properties. Making it an exceptional choice for those seeking a refreshing drink option. Craft it with a combination of frozen mango, pineapple, banana, and coconut water, this smoothie presents a balanced blend of sweetness and tanginess. This provides a natural source of hydration and energy. What sets it apart is the infusion of dried Aniseed Myrtle and Lemon Myrtle leaves, which impart unique citrusy zest and delicate undertones of liquorice to the flavour profile. With each sip, one can envision lounging on a tropical beach, surrounded by the aroma of exotic fruits and fragrant rainforest herbs. Whether enjoyed as a morning indulgence, a midday pick-me-up, or a post-dinner treat, the Tropical Myrtle Smoothie promises to transport the drinker to a paradise of flavour and refreshment.

Customise with Natives!

Smoothies are highly customizable, allowing individuals to tailor recipes to suit their taste preferences and dietary needs. Incorporating smoothies into one's diet can increase overall fruit and vegetable intake. Thus, supporting overall health and well-being. Whether enjoyed as a breakfast option or a post-workout refuel, smoothies offer a practical solution for fuelling the body with essential nutrients. Aniseed Myrtle and Lemon Myrtle contribute to the nutritional value of smoothies. They enhance flavour and promote well-being. By including these native Australian ingredients, individuals can enjoy a diverse array of nutrients. Thus, aligning with their broader health goals. Lemon Myrtle emerges as a versatile ingredient that adds zest to beverages while promoting overall health and vitality.

Click on your Myrtle Duo pack below now and start cooking!

For more information about Australian Native Foods and recipes check out the below links.
Australian Native Food: Culinary and Health & Wellbeing Uses
Defining the Unique Flavours of Australian Native Foods
Focus on Anise Myrtle
Focus on Lemon Myrtle
What is Aniseed Myrtle
Lemon Myrtle (Backhousia Citriodora)

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