Tropical Myrtle Smoothie: A Native Australian Food Recipe
The Tropical Myrtle Smoothie is a delicious blend of bright tropical fruits and nourishing native Australian herbs. Frozen mango, pineapple, banana, and coconut water create a naturally sweet, hydrating base — while Terrablendz Aniseed Myrtle and Lemon Myrtle add a unique flavour lift with citrusy tones and soft liquorice-like notes. It’s a quick, healthy drink that tastes like summer in a glass.
Whether you enjoy it for breakfast, a midday pick-me-up, or after a workout, this smoothie delivers flavour, refreshment, and a boost of native goodness.
Grab your pair today by clicking the link here: Terrablendz Native Myrtle Duo
Tropical Myrtle Smoothie: A Native Australian Food Recipe
The Goods:
1 cup frozen mango chunks
1/2 cup frozen pineapple chunks
1/2 banana
1/2 cup coconut water
1/2 tbsp honey (optional)
1 tsp Terrablendz Dried Aniseed Myrtle (Syzygium Anisatum)
1 tsp Terrablendz Dried Lemon Myrtle (Backhousia Citriodora)
Handful of ice cubes
The Process:
Combine Ingredients
Add mango, pineapple, banana, coconut water, honey (optional), ice, and both Terrablendz native herbs into a blender.
Blend Until Smooth
Blend on high until creamy. Add more coconut water for a thinner consistency if needed.
Taste and Adjust
Adjust sweetness with a touch more honey, or add extra fruit/ice to change thickness.
Serve
Pour into a chilled glass and garnish with a sprig of Native River Mint.
Enjoy
Sip and experience the citrus lift of Lemon Myrtle and the subtle aniseed depth of Aniseed Myrtle.
Why This Smoothie Works
The blend of tropical fruit creates a naturally sweet, refreshing drink packed with vitamins, hydration, and energy. Coconut water boosts electrolytes, making it perfect for hot days or post-exercise recovery.
But the real standout feature is the addition of native herbs.
Lemon Myrtle brings vibrant citrus notes.
Aniseed Myrtle adds subtle sweetness and gentle liquorice undertones.
Together, they add complexity and a distinctly Australian twist.
Nutritional Benefits of Native Myrtle Herbs
Dried Aniseed Myrtle
Aniseed Myrtle is naturally rich in:
Vitamin C for immune support
Iron & calcium for blood health and bone strength
Antioxidants that help reduce oxidative stress
It enhances both flavour and nutritional value — ideal for smoothies, teas, and healthy recipes.
Dried Lemon Myrtle
Lemon Myrtle offers:
High vitamin C content
Antioxidant compounds
Minerals such as calcium and iron
This makes it a great addition to drinks, desserts, and refreshing smoothie blends. Its aromatic citrus profile pairs beautifully with tropical fruit.
Customise Your Smoothie
Smoothies are easy to tailor. Try adding:
Passionfruit for extra tang
Native raspberries for colour and Australian flavour
Extra greens like baby spinach for more nutrients
Protein powder for a post-workout shake
Whatever your preference, the base recipe is flexible and perfect for experimenting.
A Tropical Escape in Every Sip
With its vibrant colour, native citrus aroma, and creamy tropical blend, the Tropical Myrtle Smoothie is a simple way to enjoy Aniseed Myrtle and Lemon Myrtle in your daily routine. It’s refreshing, nourishing, and the perfect taste of Australia’s rainforest flavours.
Grab your pair today by clicking the link here: Terrablendz Native Myrtle Duo
