Crunchy Saltbush Wedges
Bring a touch of the Australian Outback to your kitchen with Crunchy Saltbush Wedges — a simple, wholesome recipe that celebrates the earthy, tangy, and subtly salty flavour of Saltbush. This native herb not only enhances flavour but also offers potential health benefits, making it a delicious and nutritious addition to your everyday meals.
Perfect for weekend lunches, family dinners, or easy snacks, these wedges are loved by both adults and kids — crispy on the outside, fluffy on the inside, and bursting with native flavour.
Grab yours at the link here: Dried Saltbush (Atriplex Nummularia)
Crunchy Saltbush Wedges
The Goods:
To make Crunchy Saltbush Wedges, you’ll need:
4 large potatoes
2 tablespoons olive oil
½ teaspoon sea salt
1 tablespoon Terrablendz Dried Saltbush (Atriplex Nummularia).
The Process:
Preheat oven to 220°C.
Prepare potatoes: Wash and cut into wedges.
Combine seasonings: In a large bowl, mix olive oil, sea salt, and Dried Saltbush (Atriplex Nummularia).
Coat wedges: Add potatoes and toss until evenly covered.
Bake or air fry:
Oven: Place in a single layer on a lined tray and bake for 25 minutes or until golden and crunchy.
Air fryer: Cook in a single layer for the same time.
Serve and enjoy: Pair with sweet chilli and sour cream for the perfect finish.
The Flavour of Saltbush
Saltbush brings a balanced blend of earthiness, tanginess, and light saltiness, creating a flavour that’s both familiar and distinctly Australian. The subtle mineral notes reflect the arid landscapes where it thrives, connecting your meal to the rugged beauty of the Outback.
Each bite delivers a satisfying savoury crunch that complements the crispy exterior of the wedges — a simple yet memorable way to experience native Australian ingredients at home.
Benefits of Man Saltbush
Beyond its flavour, Saltbush offers a range of potential benefits. Native to the dry heart of Australia, this hardy plant is naturally rich in antioxidants, which can help the body combat oxidative stress and support cellular health.
By incorporating Saltbush into your meals, you’re not only adding a layer of flavour — you’re making a small, mindful choice towards better wellbeing. Its nutrient-rich profile makes it a valuable addition to modern, health-conscious cooking.
Grab yours at the link here: Dried Saltbush (Atriplex Nummularia)
